2025

Starting a New Journey: Understanding Pain in an Integrative Way Welcome to our new GlobeAyush series – “Pain Integrative Guide”.Pain is one of the most common reasons people seek medical help, yet it remains one of the most misunderstood experiences. At GlobeAyush, we believe that pain is more than just a symptom to be suppressed—it’s your body’s way of communicating. In this series, we will explore pain from both Modern Science and Ayurveda, combining cutting-edge research with ancient healing wisdom. Whether you are a healthcare professional or someone seeking relief from pain, this series is designed to give you clarity, practical tools, and real solutions. Why Are We Doing This? Because pain is universal. It touches every life at some point. And yet, treatment often focuses on either quick fixes or purely traditional remedies, with little effort to combine the strengths of both.We see a gap: By bridging these two approaches, we can create something powerful and practical. What This Series Will Cover Who Should Follow This Series? Our Mission “Bridging Modern Science and Ayurveda for Global Healing.”We aim to make pain care: What to Expect Next? Every week, we’ll publish: Your Role in This Journey We invite you to: Final Words This is not just about reducing pain. It’s about understanding, preventing, and transforming it. Pain is not just a physical event—it’s emotional, mental, and even social. With an integrative approach, we can address pain deeply and holistically. Stay with us as we start this series. Let’s make pain relief and holistic healing accessible for everyone.

In the global race against the COVID-19 pandemic, vaccines emerged as the primary tool of intervention. Governments and pharmaceutical companies moved with unprecedented speed, supported by emergency authorizations and media momentum. But beneath the surface of scientific advancement and policy mandates, a quieter narrative began to unfold—one marked by retracted studies, delayed disclosures, and growing questions about the accessibility of full, unfiltered scientific data. Suppressed Studies and Institutional Silence One of the most notable examples emerged from India, where researchers from Banaras Hindu University (BHU) published a long-term observational study on a widely administered vaccine. The study indicated the occurrence of several adverse events of special interest (AESIs) over a 12-month period. Though the intention was scientific, the response was swift and suppressive. India’s apex medical research body, ICMR, disassociated itself from the findings, citing methodological issues. The article was eventually retracted from Drug Safety, not through peer debate, but under editorial and institutional pressure. In a field where independent validation is vital, such responses raise important questions. Not about the science itself, but about the institutional willingness to engage with its own uncertainties. BHU’s Long-Term Covaxin Surveillance In May 2024, Banaras Hindu University (BHU) released a one-year follow-up study involving 926 vaccine recipients—635 adolescents and 291 adults—reporting that around one-third (≈33%) experienced “Adverse Events of Special Interest” (AESIs), including skin disorders, nervous system effects, and rare serious events such as stroke and Guillain–Barré syndrome (hindustantimes.com). Additionally, four deaths were recorded among adults, associated with comorbidities like diabetes and hypertension, though causality with vaccination remained unconfirmed (hindustantimes.com). However, within days of its publication in Drug Safety, the Indian Council of Medical Research (ICMR)—led by Director General Dr. Rajiv Bahl—publicly denounced the study as “poorly designed” (indiatoday.in). Criticisms included: Leading news outlets reinforced these critiques: India Today called the research “misleading” and highlighted flawed methodology , while The Hindu published editorial columns arguing that the study’s limitations nullified its conclusions . Ultimately, in September 2024, the journal formally retracted the paper, citing editorial uncertainty and concerns that its findings could mislead stakeholders . Over 600 scientists expressed concern that this retraction, influenced by institutional and legal pressures, could intimidate researchers and undermine scientific integrity (thehindu.com). AstraZeneca has announced the global withdrawal of its COVID-19 vaccine (known as Vaxzevria or Covishield) based on the following developments: Transparency by Court Order, Not by Choice In the West, similar patterns of data opacity became evident. After the emergency authorization of the Pfizer-BioNTech mRNA vaccine, the U.S. Food and Drug Administration (FDA) received a Freedom of Information Act (FOIA) request in December 2021 from a coalition of over 30 scientists and physicians. They sought access to the internal trial documents and safety data that underpinned the vaccine’s approval. In response, the FDA proposed an astonishing 55-year timeline to release the full set of documents, citing a processing rate of 500 pages per month (Reddit). However, on January 7, 2022, U.S. District Judge Mark Pittman ruled that the timeline was “unreasonable” and ordered the FDA to release 55,000 pages per month, setting a deadline of roughly eight months to disclose the entire cache of over 329,000 pages (Liberty Counsel). Judge Pittman wrote: “The Court recognizes the ‘paramount public importance’ of this case. The pandemic is long past the crisis stage, and so is any legitimate justification for withholding vital public health information.”— Judge Mark Pittman, U.S. District Court, Texas click here to see As a result, the FDA began releasing these files on March 1, 2022, via public access—an action driven not by internal policy, but by a federal court mandate (CHEManager). Among the released documents were preclinical biodistribution studies revealing that vaccine particles (lipid nanoparticles) did not remain localized at the injection site as initially assumed. Instead, they accumulated in several organs, including the liver, spleen, adrenal glands, and ovaries—information not prominently shared in initial public communications (The Vault Project). This wasn’t a dispute about vaccine efficacy, but about ethical transparency and scientific accountability. When billions rely on a product for public health, full disclosure is not optional—it is foundational to informed consent and institutional trust. Patterns of Selective Publishing Globally, major medical journals have faced scrutiny for editorial bias—favoring studies supporting pharmaceutical interventions, while repurposed or traditional therapies often encountered rejections or delays. These patterns reveal more than peer-review flaws—they highlight a concerning disconnect between COVID‑19 trial outcomes and public access, weakening evidence-based decision-making during a global health crisis. This isn’t an indictment of science itself—but a signal of the widening divide between research, regulation, and public accessibility, especially during emergencies when transparency is critical to public trust. Beyond Suppression: The Rise of Integrated Inquiry In the face of opaque data and limited transparency, many individuals opted for low-risk, evidence-supported strategies to support immune health during COVID-19: These methods were not replacements for vaccines or medical treatment, but complementary supports—aiming to enhance systemic immunity, reduce inflammation, and lessen disease severity, grounded in peer-reviewed clinical data and pragmatic interventions. Beyond Suppression: Transparent, Evidence-Based Immunity Support in COVID Clinical Evidence: What Is the Ayuraksha Kit? Thank you for reading. If this resonated with you, join us in exploring transparent, integrative health solutions that empower every individual—because real healing begins with trust. For more insights or to collaborate, contact us at [GlobeAyush] — where tradition meets trust in modern healthcare. Instagram: @modern_ayush References Other Articles India’s Ancient Science, Global Validation: Time to Embrace Our Heritage The Power of Foot Massage: Bridging Ancient Ayurveda and Modern Science Food Safety and Standards Act, 2006: Ensuring Safe & Healthy Food for India Pharmacological Insights into Charakokta Dashemani: Part -1 (01 – 20 Dashemani Mahakashaya)

Introduction In a groundbreaking move rooted in Vedic wisdom, Dr. Vijayalata Rastogi of JLN Medical College, Ajmer, has been granted a patent for using Havan dhooa (medicinal smoke) as a bacterial control therapy. This development showcases how ancient rituals can yield modern biomedical breakthroughs—but it also highlights an important question: why are we asking external validation before celebrating our own? From the Yajurveda, one fundamental mantra often recited before Havan: अफलाकाङ्क्षिभिर्यज्ञो विधिदृष्टो य इज्यते।यष्टव्यमेवेति मनः समाधाय स सात्विकः॥aphalākāṅkṣhibhir yajño vidhidr̥ṣṭo ya ijyate;yaṣṭavyameveti manaḥ samādhāya sa sāttvikaḥ॥ This emphasizes performing Yajna selflessly and in accordance with ritual purity—a sattvik (pure-minded) person performs it without desire for https://resanskrit.com/blogs/blog-post/science-behind-yajna?utm_source=chatgpt.com Scientific Evidence: Beyond Anecdote Other Havan/Holy-Ritual Smoke Patents in India Patient and Practitioner Insights The Patent by Dr. Rastogi Why This Matters for India?? A Call to Action from GlobeAyush At GlobeAyush, we stand with innovators leveraging Bharatiya healing traditions. Here’s what we believe must follow: Conclusion Dr. Rastogi’s patented Havan therapy is not just a local triumph—it’s a symbol. A sign that modern science and ancient wisdom can complement each other beautifully. But this progress must accelerate—India’s own knowledge deserves proactive acknowledgment and implementation. GlobeAyush calls on Vaidyas, researchers, and institutions: Let’s collaborate, document, and protect our heritage—so it can serve India and the world. For partnerships, research initiatives, or policy support, contact us at GlobeAyush.com or follow @Modern_Ayush on social media. Other Articles : Over view : Internal Structure of Kidney Gait Abnormalities: Over View On Types of Gait Abnormalities Kidney : Anatomy and Clinical Significance 100+ AYURVEDIC DRUGS ACCORDING TO BAMS NCISM SYLLABUS Pharmacological Insights into Charakokta Dashemani: Part -1 (01 – 20 Dashemani Mahakashaya) Pharmacological Insights into Charakokta Dashemani: Part -2 (11- 20 Dashemani Mahakashaya) Pharmacological Insights into Charakokta Dashemani: Part -3 (21 – 30 Dashemani Mahakashaya) Pharmacological Insights into Charakokta Dashemani: Part -4 (31- 40 Dashemani Mahakashaya) Pharmacological Insights into Charakokta Dashemani: Part -5 (41- 50 Dashemani Mahakashaya)

Foot massage is more than just a feel-good therapy—it’s a scientifically supported wellness tool with deep roots in Ayurvedic tradition and modern medical understanding. At GlobeAyush, we combine ancient knowledge with evidence-based approaches to offer holistic solutions for everyday health, and foot massage is one of our key therapies. What Is Ayurvedic Foot Massage (Padabhyanga)? In Ayurveda, foot massage is known as Padabhyanga, a core part of daily wellness (dinacharya). Using oils and metals like Kansa (bronze), this therapy stimulates vital energy points (marma), promotes balance in the three doshas (Vata, Pitta, Kapha), and helps draw out toxins (ama) from the body. Bronze tools, traditionally made of copper, tin, and zinc, are believed to balance pH, improve energy flow, and stimulate reflex zones on the feet connected to various organs. Why Is Kansa Foot Massage Special? Kansa wand or bronze massage tools, when rubbed against the soles, often lead to a dark discoloration on the skin. Though many call this “detoxification,” the phenomenon can also be explained chemically. Chemical Reactions Involved: These reactions occur due to natural sweat, oil, acidity, and environmental toxins on the skin. From an Ayurvedic perspective, this is seen as the removal of excess heat, toxins, and acid imbalance. Foot Massage in Modern Science (Allopathy) Foot massage is now recognized in clinical studies as a non-invasive therapy for various conditions: Clinical Benefit Scientific Support Improves sleep Enhances melatonin and serotonin levels (Zehra et al., 2020) Lowers blood pressure Reduces sympathetic nervous activity (Eghbali-Babadi et al., 2024) Boosts circulation Enhances peripheral blood flow in diabetic patients (Kumar V. et al., 2016) Reduces anxiety Calms the nervous system (Kuriyama et al., 2016) Relieves constipation Stimulates the parasympathetic system in the elderly (Lim et al., 2022) Ayurveda vs. Allopathy: A Complementary View Aspect Ayurveda (Padabhyanga) Allopathy (Foot Reflexology / Massage) Focus Energy flow, marma points, dosha balance Nerve stimulation, circulation, neurological benefits Tools Bronze/Kansa, herbal oils Manual therapy, vibration tools Explanation of Effects Detoxification, pH correction, lymphatic drainage Nervous system modulation, hormone regulation Outcome Restores holistic balance Measurable clinical improvements Rather than opposing each other, Ayurveda and Allopathy can work together to enhance well-being. For instance, a person with high stress or diabetes can benefit from both reflexology sessions and traditional Padabhyanga. Who Should Try Foot Massage? Foot massage is ideal for: Note: Always consult an Ayurvedic expert or physician before undergoing therapeutic massage, especially in cases of varicose veins, skin infection, or pregnancy. Why We Use Kansa We choose Kansa tools not only for their Ayurvedic significance but also for their scientific grounding: We pair the massage with medicated oils, personalized according to your prakriti (body type), enhancing the therapeutic outcome. Conclusion Foot massage isn’t just a spa experience—it’s a powerful healing therapy. From improving sleep and circulation to reducing stress and toxins, this simple practice connects ancient Ayurvedic wisdom with today’s medical science. Join us at GlobeAyush to experience the true potential of your feet—your body’s gateway to health. Sources & References Other Articles : Over view : Internal Structure of Kidney Gait Abnormalities: Over View On Types of Gait Abnormalities Kidney : Anatomy and Clinical Significance 100+ AYURVEDIC DRUGS ACCORDING TO BAMS NCISM SYLLABUS Pharmacological Insights into Charakokta Dashemani: Part -1 (01 – 20 Dashemani Mahakashaya) Pharmacological Insights into Charakokta Dashemani: Part -2 (11- 20 Dashemani Mahakashaya) Pharmacological Insights into Charakokta Dashemani: Part -3 (21 – 30 Dashemani Mahakashaya) Pharmacological Insights into Charakokta Dashemani: Part -4 (31- 40 Dashemani Mahakashaya) Pharmacological Insights into Charakokta Dashemani: Part -5 (41- 50 Dashemani Mahakashaya)

Introduction : It is important to eliminate the wastes from the body ,as accumalation of the wastes products in the body causes harmful affect to the body and leads to imbalance and causes diseases . so for the elimination of these wastes from the body it has following ways, wastes may thrown out of the body by sweat mechanism and by formation of urine and faeces . Urine formation is the main function done by kidneys to purify the blood and expel wastes from body in the form of urine . so , we are going to discuss about the Renal circulation and Urine formation . Renal Circulation : In an adult human both the kidneys receive 13,00 ml blood/min which is 26% of the cardiac out put .Blood flow to the kidneys measured by using plasma clearance of para-aminohippuric acid . Renal blood flow is regulated by auto regulation , nerves innervating the blood vessels has no signifcant role in this mechanism . NOTE : auto regulation is an intrinsic ability of an organ to regulate it’s own blood . This mechanism is seen in the vital organs like brain ,heart and kidneys . RENAL BLOOD VESSELS : Auto Regulation : As it is the intrinsic ability of an organ to regulate it’s own blood flow , kidneys are more efficient in this mechanism. In glomerular filtration rate [GFR] the mean arterial blood pressure is maintained between 60 to 180mmHg . It is regulated by two mechanisms they are MYOGENIC RESPONSE : When there is increase in blood flow , it leads to stretching of afferent arteriole which in turn leads to increase in blood flow , it increases calcium ions and leads to influx of these calcium ions from extra cellular into cells . This influx of calcium leads to contraction of smooth muscle of afferent arteriole , which causes contraction of afferent arteriole and leads to decrease in blood flow. TUBULO GLOMERULAR FEEDBACK : This feed back is under control of the renal tubule and macula densa . In this macula densa acts as sensor which is sensitive to the sodium and chlorine ions which are detected through the Na+_K+_2Cl- cotransporters. When there is increase glomerular filtration rate there is increase in the concentration of the sodium and chlorine in the filtrate , this increase leads to release of adenosine from ATP by stimulating macula densa ,which causes contraction of afferent arteriole in presence of adenosine A1 receptors leads to decrease in blood flow and leads to decrease in glomerular filtration rate . When there is decrease in the glomerular filtration rate takes place there is decrease in the sodium and chlorine which stimulate macula densa to release PGE2 , Bradykinin and Renin . The PGE2 and bradyakin dilates the Afferent arteriole and the renin acts on angiotensin and leads to constriction of Efferent arteriole . in turn these mechanism leads to increase in GFR and blood flow . NOTE : Urine Formation : It is a blood cleansing function . This is the mechanism of the body through which the blood get purified and eliminate the wastes in the form of urine .In general the normal urine out put is 1 to 1.5 liters /day Glomerular Filtration : This is also called as the ultra filtration . In this process all substances get filtered except plasma proteins as they have large diameter than the filtration pores in filtration membrane from the glomerulus to Bowman’s capsule . Normally Glomerular Filtration Rate [GFR] is 125 ml/min or 180 L/day . FILTRATION FRACTION : Normal filtration fraction is 15 to 20% it is calculated as GFR/Renal plasma x 100 FACTORS FOR FILTRATION : There are three pressure factors , they are as follows : NET FILTRATIO PRESSURE : normal 20mmHg Net filtration pressure = Glomerular capillary pressure – [colloidal osmotic pressure + Hydrostatic pressure in bowman’s capsule ] Factors regulating Glomerular filtration rate : Tubular Reabsorption : This the process through which almost 99% of water and electrolytes get reabsorbed into the blood . This is also called as the selective reabsorption as in this only selected and necessary elements are only get reabsorbed . ROUTES OF REABSORPTION : There are two routes through which the substances get reabsorbed from the tubular lumen to the peritubular capillary . TRANSCELLULAR ROUTE : In this the substances from the tubular lumen get transported into the tubular cell through the apical surface of the cell membrane and from there to capillary through the interstitial fluid. PARACELLULAR ROUTE : Reabsorption of the substances from the tubular lumen to the interstitial fluid through the lateral intercellular spaces by tight junctions and then into the capillary . REGULATION OF TUBULAR REABSORPTION : Glomerulotubular balance : Balance due to the osmotic pressure in peritubular capillaries leads to to the increase in the GFR which in turn increase plasma protein in glomerulus which increases the osmotic pressure causes the increase in the reabsorption Hormonal Factor : Nervous Factor : Sympathetic system which indirectly stimulates the JG cells and release renin which acts on the angiotensin II which in turn leads to increase in reabsorption . SITE OF REABSORPTION : Tubular Secretion : Tubular secretion is a vital renal process in which the kidneys actively transport substances from the blood into the tubular fluid within the nephrons, facilitating the excretion of waste products and regulation of blood composition. This mechanism complements filtration and reabsorption, ensuring efficient waste removal and maintenance of homeostasis. This process is also called as tubular excretion. Primary Sites of Tubular Secretion: Mechanisms of Tubular Secretion: Functions of Tubular Secretion: CONCLUSION : Renal circulation and urine formation are fundamental processes that the kidneys utilize to maintain the body’s internal balance, remove waste, and regulate various physiological parameters. Renal Circulation: Blood enters the kidneys through the renal arteries, which branch off from the abdominal aorta. These arteries divide into smaller arterioles, leading to the glomeruli networks of capillaries within the nephrons, the functional units of

The Food Safety and Standards Act, 2006 (FSS Act) is a comprehensive law enacted in India to regulate food safety, ensuring that food products meet scientific safety standards to protect consumer health. The Act replaces multiple food laws and brings all food-related regulations under a single authority—Food Safety and Standards Authority of India (FSSAI). Key Features of the FSS Act, 2006 1. Establishment of FSSAI 2. Consolidation of Previous Food Laws 3. Licensing and Registration of Food Businesses 4. Food Safety Standards and Regulations 5. Prohibition on Food Adulteration 6. Food Recall and Consumer Protection 7. Role of Food Safety Officers (FSO) and Authorities 8. Penalties and Offenses Offense Penalty Selling substandard food Up to ₹5 lakh fine Misbranded food products Up to ₹3 lakh fine Containing toxic substances Up to ₹10 lakh fine Death due to unsafe food Life imprisonment + ₹10 lakh fine Failure to comply with FSO orders ₹2 lakh fine FSSAI Organizational Structure Short Summary Example Cases References Our Other articles 100+ AYURVEDIC DRUGS ACCORDING TO BAMS NCISM SYLLABUS Pharmacological Insights into Charakokta Dashemani: Part -1 (01 – 20 Dashemani Mahakashaya) Pharmacological Insights into Charakokta Dashemani: Part -2 (11- 20 Dashemani Mahakashaya) Pharmacological Insights into Charakokta Dashemani: Part -3 (21 – 30 Dashemani Mahakashaya) Pharmacological Insights into Charakokta Dashemani: Part -4 (31- 40 Dashemani Mahakashaya) Pharmacological Insights into Charakokta Dashemani: Part -5 (41- 50 Dashemani Mahakashaya)

41. Dahaprashamana Mahakashaya Varga (Coolants) Introduction The Dahaprashamana Mahakashaya Varga consists of ten cooling herbs that reduce internal and external burning sensations (Daha), excessive heat, and Pitta aggravation. These herbs are useful in hyperacidity, fever, inflammation, skin diseases, and excessive thirst. List of Dahaprashamana Dravyas (Cooling Herbs & Foods) SI No Name Botanical Name Rasa (Taste) Guna (Properties) Vipaka (Post-digestive effect) Virya (Potency) Key Actions 1 Laja Parched grain (Puffed rice) Madhura Laghu, Ruksha Katu Shita Reduces Pitta, Relieves thirst 2 Chandana Santalum album Madhura, Tikta Laghu, Snigdha Madhura Shita Cooling, Soothes burning sensation 3 Kashmarya Phala Gmelina arborea (Fruit) Madhura Guru, Snigdha Madhura Shita Nourishing, Pacifies heat 4 Madhuka Madhuca indica Madhura Guru, Snigdha Madhura Shita Cooling, Rejuvenating 5 Sharkara Sugar Madhura Guru, Snigdha Madhura Shita Hydrating, Strengthens tissues 6 Nilotpala Nymphaea stellata Madhura, Tikta Laghu, Snigdha Madhura Shita Reduces fever, Skin cooling 7 Ushira Vetiveria zizanoides Madhura, Tikta Laghu, Snigdha Madhura Shita Cooling, Balances Pitta 8 Sariva Hemidesmus indicus Madhura Guru, Snigdha Madhura Shita Blood purifier, Reduces burning 9 Guduchi Tinospora cordifolia Tikta, Kashaya Guru, Snigdha Madhura Ushna Detoxifying, Immune booster 10 Hribera Pavonia odorata Madhura, Tikta Guru, Snigdha Madhura Shita Relieves thirst, Soothes heat Uses of Dahaprashamana Varga Dosha Karma (Effect on Doshas) How Dahaprashamana Varga Works Conclusion The Dahaprashamana Mahakashaya Varga includes natural cooling agents that relieve burning sensations, prevent dehydration, pacify Pitta, and promote overall wellness. These herbs are useful for heat-related disorders, summer ailments, skin inflammation, and excessive thirst. 42. Shitaprashamana Mahakashaya Varga (Calefacient Herbs) Introduction The Shitaprashamana Mahakashaya Varga consists of ten warming herbs that help reduce excessive cold sensations (Ati-Shita) and increase body temperature. These herbs are useful in cold-related disorders like chills, poor digestion, respiratory congestion, and low metabolism. They work primarily by balancing Vata and Kapha doshas and enhancing Agni (digestive fire). List of Shitaprashamana Dravyas (Calefacient Herbs) SI No Name Botanical Name Rasa (Taste) Guna (Properties) Vipaka (Post-digestive effect) Virya (Potency) Key Actions 1 Tagara Valeriana wallichii Katu, Tikta Laghu, Snigdha Katu Ushna Stimulates circulation, Warms the body 2 Aguru Aquilaria agallocha Tikta, Katu Laghu, Snigdha Katu Ushna Warms the body, Reduces Kapha 3 Dhanyaka Coriandrum sativum Madhura, Katu Laghu Madhura Ushna Improves digestion, Reduces cold sensation 4 Shringavera Zingiber officinale Katu Tikshna, Ruksha Madhura Ushna Increases heat, Improves metabolism 5 Bhutika Trachyspermum ammi (Ajwain) Tikta, Katu Laghu, Ruksha Katu Ushna Warms digestion, Reduces mucus 6 Vacha Acorus calamus Tikta, Katu Laghu, Ruksha Katu Ushna Improves circulation, Stimulates Agni 7 Kantakari Solanum xanthocarpum Tikta, Katu Laghu, Ruksha Katu Ushna Removes cold congestion, Reduces Kapha 8 Agnimantha Premna mucronata Tikta, Katu Laghu, Ruksha Katu Ushna Improves warmth, Reduces joint stiffness 9 Shyonaka Oroxylum indicum Tikta, Kashaya Laghu, Ruksha Katu Ushna Strengthens the body, Reduces cold symptoms 10 Pippali Piper longum Tikta, Katu Tikshna, Laghu Madhura Anushna Enhances digestion, Improves warmth Uses of Shitaprashamana Varga Dosha Karma (Effect on Doshas) How Shitaprashamana Varga Works Conclusion The Shitaprashamana Mahakashaya Varga contains warming herbs that reduce excessive cold sensations, improve digestion, clear Kapha, and enhance blood circulation. These herbs are beneficial in winter, for individuals with poor metabolism, and in conditions caused by excessive cold exposure. 43. Udardaprashamana Mahakashaya Varga (Antiallergic Herbs) Introduction The Udardaprashamana Mahakashaya Varga consists of ten herbs that help relieve Udarda (skin allergies, rashes, and urticaria). These herbs primarily pacify Pitta and Kapha, detoxify Rakta (blood), and reduce inflammatory skin reactions. They are used in conditions like urticaria, eczema, allergic dermatitis, and chronic skin disorders. List of Udardaprashamana Dravyas (Antiallergic Herbs) SI No Name Botanical Name Rasa (Taste) Guna (Properties) Vipaka (Post-digestive effect) Virya (Potency) Key Actions 1 Tinduka Diospyros embryopteris Tikta Laghu, Ruksha Katu Shita Detoxifies skin, Reduces rashes 2 Priyala Buchanania lanzan Kashaya, Madhura Snigdha, Guru Madhura Shita Moisturizes dry skin, Soothes irritation 3 Badara Zizyphus jujuba Madhura Guru, Picchila Madhura Shita Reduces itching, Hydrates skin 4 Khadira Acacia catechu Amla, Kashaya, Tikta Laghu, Ruksha Katu Shita Blood purifier, Treats eczema 5 Kadara Acacia suma Tikta, Kashaya Laghu, Ruksha Katu Shita Reduces swelling, Prevents infections 6 Saptaparna Alstonia scholaris Tikta, Kashaya Laghu, Snigdha Katu Ushna Detoxifies blood, Relieves inflammation 7 Ashwakarna Acacia fernesiana Kashaya Laghu, Ruksha Katu Shita Reduces skin irritation, Controls excess Kapha 8 Arjuna Terminalia arjuna Kashaya Laghu, Ruksha Katu Shita Strengthens skin, Protects against infections 9 Asana Pterocarpus marsupium Kashaya Laghu, Ruksha Katu Ushna Improves blood circulation, Heals wounds 10 Arimeda Dipterocarpus alatus Tikta, Kashaya Laghu, Tikshna Katu Ushna Antibacterial, Clears skin infections Uses of Udardaprashamana Varga Dosha Karma (Effect on Doshas) How Udardaprashamana Varga Works Conclusion The Udardaprashamana Mahakashaya Varga includes powerful antiallergic herbs that detoxify the blood, reduce itching, inflammation, and swelling, and promote healthy skin. These herbs are highly effective for treating urticaria, eczema, and other allergic skin conditions. 44. Angamardaprashamana Mahakashaya Varga (Anti-Malaise Herbs) Introduction The Angamardaprashamana Mahakashaya Varga includes ten herbs that help relieve body aches, fatigue, and malaise. These herbs are especially useful for conditions caused by Vata aggravation, muscle stiffness, joint pain, and weakness. They help nourish muscles, reduce inflammation, and improve circulation. List of Angamardaprashamana Dravyas (Anti-Malaise Herbs) SI No Name Botanical Name Rasa (Taste) Guna (Properties) Vipaka (Post-digestive effect) Virya (Potency) Key Actions 1 Vidarigandha Desmodium gangeticum Madhura Guru, Snigdha Madhura Shita Muscle relaxant, Anti-inflammatory 2 Prashniparni Uraria picta Madhura Laghu, Sara Madhura Ushna Relieves pain, Reduces fatigue 3 Brahati Solanum indicum Katu Laghu, Ruksha Katu Ushna Reduces joint pain, Improves circulation 4 Kantakarika Solanum xanthocarpum Katu Laghu, Ruksha Katu Ushna Muscle relaxant, Detoxifier 5 Eranda Ricinus communis Madhura Tikshna, Snigdha Madhura Ushna Relieves stiffness, Treats arthritis 6 Kakoli Lillium polyphyllum Madhura Guru, Snigdha Madhura Shita Strengthens muscles, Boosts immunity 7 Chandana Santalum album Madhura Ruksha, Laghu Katu Shita Cooling, Soothes burning sensation 8 Ushira Vetiveria zizanoides Tikta, Madhura Laghu, Snigdha Madhura Shita Relieves body heat, Calms nerves 9 Ela Elattaria cardamomum Katu, Madhura Laghu, Ruksha Madhura Shita Improves digestion, Reduces bloating 10 Madhuka Glycyrrhiza glabra Madhura Guru, Snigdha Madhura Shita Strengthens body, Anti-inflammatory Uses of Angamardaprashamana Varga Dosha Karma (Effect on Doshas) How

Introduction to National Health Programs in India India has launched various National Health Programs to address communicable diseases, non-communicable diseases, maternal and child health, sanitation, and nutrition. These programs aim to improve healthcare access, reduce disease burden, and enhance overall public health. The programs are categorized into: These initiatives are implemented by the Ministry of Health & Family Welfare (MoHFW), Ministry of AYUSH, and other government bodies to achieve Universal Health Coverage (UHC) and Sustainable Development Goals (SDGs). 1. Communicable Disease Control Programs Program Full Form Objective NLEP National Leprosy Eradication Program Early detection & treatment of leprosy NACP National AIDS Control Program Prevention & control of HIV/AIDS NPCB National Program for Control of Blindness Reduce blindness prevalence Polio Eradication Pulse Polio Immunization Complete eradication of poliovirus NTEP National TB Elimination Program Eliminate TB by 2025 NVBDCP National Vector-Borne Disease Control Program Control of malaria, dengue, chikungunya, etc. These programs focus on preventing and controlling diseases that spread from person to person, animals, or the environment. They aim to reduce mortality and morbidity while improving public health. 1. National Leprosy Eradication Program (NLEP) ✅ Launched: 1955 (Integrated with National Health Programs in 1983)✅ Objective: 2. National AIDS Control Program (NACP) ✅ Launched: 1992✅ Objective: 3. National Program for Control of Blindness (NPCB) ✅ Launched: 1976✅ Objective: 4. Pulse Polio Immunization Program (Polio Eradication) ✅ Launched: 1995 under Universal Immunization Program (UIP)✅ Objective: 5. National Tuberculosis Elimination Program (NTEP) (Previously RNTCP – Revised National TB Control Program) ✅ Launched: 1997 (Renamed NTEP in 2020)✅ Objective: 6. National Vector-Borne Disease Control Program (NVBDCP) ✅ Launched: 2003 (Integration of multiple disease control programs)✅ Objective: Key Achievements: ✔ India declared polio-free by WHO in 2014✔ Leprosy prevalence reduced to less than 1 case per 10,000 population✔ HIV/AIDS cases stabilized with better ART coverage✔ Blindness rate significantly reduced due to cataract surgeries✔ TB treatment success rate improved with DOTS strategy 2. Maternal & Child Health Programs Program Full Form Objective RCH Program Reproductive & Child Health Program Improve maternal & child health ICDS Integrated Child Development Services Child nutrition, preschool education UIP Universal Immunization Program Vaccination for infants & pregnant women These programs aim to improve maternal health, child nutrition, and immunization to reduce infant and maternal mortality rates (IMR & MMR) and promote overall well-being. 1. Reproductive & Child Health (RCH) Program Aspect Details Launched 1997 (under National Health Mission) Objective Improve maternal & child health, reduce MMR & IMR Key Services – Free antenatal & postnatal care 2. Integrated Child Development Services (ICDS) Aspect Details Launched 1975 Objective Improve child nutrition & preschool education Key Services – Supplementary nutrition for children (0-6 years), pregnant & lactating women 3. Universal Immunization Program (UIP) Aspect Details Launched 1985 Objective Provide free vaccines to prevent deadly diseases Vaccines Provided – At Birth: BCG, OPV (polio), Hepatitis B Quick Learning Summary: Program Focus Area Beneficiaries Key Benefits RCH Maternal & Child Health Pregnant women, newborns, adolescents Safe delivery, free treatment, family planning ICDS Child Nutrition & Development Children (0-6 years), pregnant & lactating mothers Nutrition, preschool education, health check-ups UIP Immunization & Disease Prevention Infants, children under 5, pregnant women Free vaccines for life-threatening diseases 3. Non-Communicable Disease Control Programs Program Full Form Objective NMHP National Mental Health Program Mental health care & awareness NPCDCS National Program for Prevention & Control of Cancer, Diabetes, Cardiovascular Diseases & Stroke Reduce NCD burden Non-Communicable Diseases (NCDs) like mental illnesses, cancer, diabetes, heart diseases, and stroke are rising due to lifestyle changes, stress, and urbanization. The government has launched programs to control and manage these diseases. 1. National Mental Health Program (NMHP) Aspect Details Launched 1982 Objective Provide accessible and affordable mental health care and increase awareness Key Services – Establishment of District Mental Health Programs (DMHPs) 2. National Program for Prevention & Control of Cancer, Diabetes, Cardiovascular Diseases & Stroke (NPCDCS) Aspect Details Launched 2010 Objective Reduce the burden of NCDs through prevention, early detection, and management Key Strategies – Screening & early detection at primary health centers Comparison Table for Quick Learning Program Focus Area Beneficiaries Key Benefits NMHP Mental health care & awareness Patients with psychiatric disorders Free psychiatric treatment, awareness campaigns, stigma reduction NPCDCS Cancer, diabetes, heart disease, stroke prevention High-risk individuals, elderly, diabetics Free NCD screening, early detection, lifestyle modification programs 4. Hygiene & Healthcare Access Programs Program Full Form Objective SBM Swachh Bharat Mission Clean India, sanitation ABY Ayushman Bharat Yojana Free healthcare for poor families ABDM Ayushman Bharat Digital Mission Digital health records system NHM National Health Mission (NRHM & NUHM) Strengthen rural & urban health services NAM National AYUSH Mission Promotion of Ayurveda, Yoga, Unani, Siddha & Homeopathy These programs aim to improve sanitation, healthcare accessibility, and the promotion of traditional medicine. They focus on providing affordable healthcare, digital health integration, and holistic wellness. 1. Swachh Bharat Mission (SBM) Aspect Details Launched 2014 Objective Achieve a Clean India by promoting sanitation and hygiene Key Strategies – Construction of household & community toilets 2. Ayushman Bharat Yojana (ABY) – Pradhan Mantri Jan Arogya Yojana (PMJAY) Aspect Details Launched 2018 Objective Provide free healthcare coverage to poor families Key Benefits – Coverage of ₹5 lakh per family per year for hospitalization 3. Ayushman Bharat Digital Mission (ABDM) Aspect Details Launched 2021 Objective Develop a digital health ecosystem with electronic health records Key Features – Creation of Health ID for individuals 4. National Health Mission (NHM) – NRHM & NUHM Aspect Details Launched 2013 (NRHM – 2005, NUHM – 2013) Objective Strengthen healthcare services in rural & urban areas Components – NRHM (National Rural Health Mission) – Improve rural healthcare infrastructure 5. National AYUSH Mission (NAM) Aspect Details Launched 2014 Objective Promote Ayurveda, Yoga, Unani, Siddha, & Homeopathy (AYUSH) Key Strategies – Strengthening AYUSH hospitals & dispensaries Quick Learning Summary Program Focus Area Key Benefits Target Beneficiaries SBM Sanitation & Hygiene Open defecation-free India, clean water, waste management Entire population, rural areas ABY Free Healthcare ₹5 lakh insurance, cashless hospitalization Poor families ABDM Digital

31. Purisha Sangrahanīya Mahākashāya Varga (Bowel Binders) Introduction The Purisha Sangrahanīya Mahākashāya Varga includes ten medicinal plants that help in restraining excessive bowel movements and treating diarrhea (Atisara). These herbs work by absorbing excess moisture in the intestines, improving stool consistency, and reducing intestinal hypermotility. They primarily act as astringents (Stambhana), anti-inflammatory, and digestive stabilizers. List of Purisha Sangrahanīya Dravyas (Bowel-Binding Herbs) SI No Name Botanical Name Rasa (Taste) Guna (Properties) Vipaka (Post-digestive effect) Virya (Potency) Key Compounds 1 Priyangu Callicarpa macrophylla Tikta, Kashaya Guru, Ruksha Katu Shita Tannins, Flavonoids 2 Ananta Hemidesmus indicus Madhura, Tikta Guru, Snigdha Madhura Shita Saponins, Alkaloids 3 Amrasthi Mangifera indica (seed coat) Kashaya, Tikta Laghu, Ruksha Katu Shita Tannins, Polyphenols 4 Katvanga Oroxylum indicum Kashaya, Tikta Laghu, Ruksha Katu Ushna Baicalein, Tannins 5 Lodhra Symplocos racemosa Kashaya, Tikta Guru, Ruksha Katu Shita Symplocosides, Tannins 6 Mocharasa Resin of Salmalia malabarica Kashaya, Madhura Ruksha, Laghu Katu Shita Tannins, Resins 7 Samanga Mimosa pudica Kashaya, Tikta Laghu, Ruksha Katu Shita Alkaloids, Tannins 8 Dhatakipushpa Woodfordia floribunda Kashaya, Tikta Laghu, Ruksha Katu Ushna Polyphenols, Tannins 9 Padma Clerodendrum serratum Kashaya, Tikta Laghu, Snigdha Madhura Shita Glycosides, Flavonoids 10 Padmakeshara Nelumbo nucifera (Lotus Stamen) Kashaya, Tikta Laghu, Snigdha Madhura Shita Flavonoids, Alkaloids Uses of Purisha Sangrahanīya Varga Dosha Karma (Effect on Doshas) How Purisha Sangrahanīya Varga Works Conclusion The Purisha Sangrahanīya Mahākashāya Varga is an effective formulation for stopping diarrhea, strengthening the intestines, and restoring digestive health. These herbs absorb excess fluids, reduce inflammation, and stabilize gut function, making them valuable in managing acute and chronic diarrhea, IBS, and post-infectious digestive weakness. 32. Purīṣa-Virajanīya Mahākashāya Varga (Bowel Normalizers) Introduction The Purīṣa-Virajanīya Mahākashāya Varga consists of ten medicinal substances that help in removing the causative factors of vitiated Purīṣa (stool) and restoring its normal color, consistency, and function. These herbs are particularly useful in digestive disorders where stool color is altered due to Ama (toxins), Pitta aggravation, or improper digestion. List of Purīṣa-Virajanīya Dravyas (Bowel-Normalizing Herbs) SI No Name Botanical Name Rasa (Taste) Guna (Properties) Vipaka (Post-digestive effect) Virya (Potency) Key Compounds 1 Jambu Twak Eugenia jambolana (bark) Kashaya Laghu, Ruksha Katu Shita Tannins, Alkaloids 2 Shallaki Twak Boswellia serrata (bark) Katu Laghu, Ruksha Katu Ushna Boswellic Acids, Resin 3 Kacchura Mucuna pruriens Madhura, Tikta Guru, Snigdha Madhura Ushna L-Dopa, Flavonoids 4 Madhuka Madhuca indica Madhura Guru, Snigdha Madhura Shita Saponins, Glycosides 5 Shalmali Salmalia malabarica Kashaya, Madhura Guru, Snigdha Madhura Shita Tannins, Polyphenols 6 Shriveshtaka Pinus roxburghii Katu, Kashaya Laghu, Snigdha Katu Ushna Terpenes, Resins 7 Bhrashtamrat Fried Mud Kashaya Laghu, Ruksha Katu Shita Mineral Compounds 8 Payasya Ipomoea digitata Madhura, Kashaya Guru, Snigdha Madhura Shita Starch, Flavonoids 9 Utpala Nelumbo nucifera Tikta, Madhura Guru, Snigdha Madhura Shita Flavonoids, Alkaloids 10 Tilakana Sesamum indicum Madhura, Kashaya Guru, Snigdha Katu Ushna Sesamin, Lignans Uses of Purīṣa-Virajanīya Varga Dosha Karma (Effect on Doshas) How Purīṣa-Virajanīya Varga Works Conclusion The Purīṣa-Virajanīya Mahākashāya Varga is highly effective in restoring normal stool color, improving digestion, detoxifying the intestines, and preventing malabsorption disorders. It is beneficial in conditions like Pitta-related diarrhea, digestive toxin buildup, and irregular bowel movements. 33. Mūtra-Saṅgrahaṇīya Mahākashāya Varga (Antidiuretics) Introduction The Mūtra-Saṅgrahaṇīya Mahākashāya Varga consists of ten medicinal herbs that help in reducing frequent urination (Mutrāpravṛtti) and restoring normal urinary function. These herbs are particularly beneficial in conditions like Diabetes (Prameha, Madhumeha), Polyuria, Nocturia, and Urinary Incontinence. List of Mūtra-Saṅgrahaṇīya Dravyas (Antidiuretic Herbs) SI No Name Botanical Name Rasa (Taste) Guna (Properties) Vipaka (Post-digestive effect) Virya (Potency) Key Compounds 1 Jambu Eugenia jambolana Kashaya Laghu, Ruksha Katu Shita Tannins, Alkaloids 2 Amra Mangifera indica Kashaya Laghu, Ruksha Katu Shita Flavonoids, Polyphenols 3 Plaksha Ficus lacor Madhura, Kashaya Guru, Ruksha Katu Shita Tannins, Phenolics 4 Vata Ficus benghalensis Madhura, Kashaya Guru, Ruksha Katu Shita Phytosterols, Flavonoids 5 Kapitana Albizzia lebbeck Katu Laghu, Ruksha Katu Anushna Saponins, Alkaloids 6 Udumbara Ficus glomerata Kashaya, Tikta Laghu, Ruksha Katu Ushna Flavonoids, Tannins 7 Ashwattha Ficus religiosa Kashaya Guru, Ruksha Katu Shita Phytochemicals, Resins 8 Bhallataka Semecarpus anacardium Kashaya, Tikta Laghu, Snigdha Madhura Ushna Bhilawanols, Cardanol 9 Ashmantaka Ficus rumphi Kashaya, Madhura Guru, Ruksha Katu Shita Tannins, Glycosides 10 Somavalka Acacia catechu Tikta, Kashaya Laghu, Ruksha Katu Shita Catechins, Tannins Uses of Mūtra-Saṅgrahaṇīya Varga Dosha Karma (Effect on Doshas) How Mūtra-Saṅgrahaṇīya Varga Works Conclusion The Mūtra-Saṅgrahaṇīya Mahākashāya Varga is highly effective in managing urinary disorders like polyuria, diabetes-induced frequent urination, nocturia, and urinary incontinence. It helps in regulating kidney function, strengthening bladder muscles, and balancing Pitta-Kapha Doshas in the urinary system. 34. Mūtra-Virajaniya Mahākashāya Varga (Urine Normalizers) Introduction The Mūtra-Virajaniya Mahākashāya Varga consists of ten medicinal herbs that help in removing the vitiating factors from urine, thereby restoring its normal color and consistency. These herbs are particularly beneficial in conditions like Hematuria (blood in urine), Turbid Urine, and Pitta-related urinary disorders. List of Mūtra-Virajaniya Dravyas (Urine Normalizing Herbs) SI No Name Botanical Name Rasa (Taste) Guna (Properties) Vipaka (Post-digestive effect) Virya (Potency) Key Compounds 1 Padma Nelumbo nucifera Kashaya, Madhura, Tikta Laghu, Snigdha Madhura Shita Flavonoids, Alkaloids 2 Utpala Nelumbium speciosum Kashaya, Madhura, Tikta Laghu, Snigdha Madhura Shita Polyphenols, Tannins 3 Nalina Nelumbo species Kashaya, Madhura, Tikta Laghu, Snigdha Madhura Shita Antioxidants, Saponins 4 Kumuda Nymphaea alba Kashaya, Madhura, Tikta Laghu, Snigdha Madhura Shita Phenolic Compounds, Resins 5 Saugandhika Nymphaea species Kashaya, Madhura, Tikta Laghu, Snigdha Madhura Shita Essential Oils, Glycosides 6 Pundarika Nelumbo species Kashaya, Madhura, Tikta Laghu, Snigdha Madhura Shita Alkaloids, Flavonoids 7 Shatapatra Nelumbo species Kashaya, Madhura, Tikta Laghu, Snigdha Madhura Shita Polyphenols, Carotenoids 8 Madhuka Glycyrrhiza glabra Madhura, Tikta, Kashaya Guru, Snigdha Madhura Shita Glycyrrhizin, Saponins 9 Priyangu Callicarpa macrophylla Kashaya, Madhura, Tikta Laghu, Ruksha Katu Shita Tannins, Phytochemicals 10 Dhatakipushpa Woodfordia floribunda Kashaya, Madhura, Tikta Laghu, Ruksha Katu Shita Flavonoids, Antioxidants Uses of Mūtra-Virajaniya Varga Dosha Karma (Effect on Doshas) How Mūtra-Virajaniya Varga Works Conclusion The Mūtra-Virajaniya Mahākashāya Varga is highly effective in normalizing urine color, removing toxins, and treating urinary conditions like burning micturition, hematuria, and turbid urine. These herbs balance Pitta and Vata doshas, ensuring a healthy