22 March 2025

41. Dahaprashamana Mahakashaya Varga (Coolants) Introduction The Dahaprashamana Mahakashaya Varga consists of ten cooling herbs that reduce internal and external burning sensations (Daha), excessive heat, and Pitta aggravation. These herbs are useful in hyperacidity, fever, inflammation, skin diseases, and excessive thirst. List of Dahaprashamana Dravyas (Cooling Herbs & Foods) SI No Name Botanical Name Rasa (Taste) Guna (Properties) Vipaka (Post-digestive effect) Virya (Potency) Key Actions 1 Laja Parched grain (Puffed rice) Madhura Laghu, Ruksha Katu Shita Reduces Pitta, Relieves thirst 2 Chandana Santalum album Madhura, Tikta Laghu, Snigdha Madhura Shita Cooling, Soothes burning sensation 3 Kashmarya Phala Gmelina arborea (Fruit) Madhura Guru, Snigdha Madhura Shita Nourishing, Pacifies heat 4 Madhuka Madhuca indica Madhura Guru, Snigdha Madhura Shita Cooling, Rejuvenating 5 Sharkara Sugar Madhura Guru, Snigdha Madhura Shita Hydrating, Strengthens tissues 6 Nilotpala Nymphaea stellata Madhura, Tikta Laghu, Snigdha Madhura Shita Reduces fever, Skin cooling 7 Ushira Vetiveria zizanoides Madhura, Tikta Laghu, Snigdha Madhura Shita Cooling, Balances Pitta 8 Sariva Hemidesmus indicus Madhura Guru, Snigdha Madhura Shita Blood purifier, Reduces burning 9 Guduchi Tinospora cordifolia Tikta, Kashaya Guru, Snigdha Madhura Ushna Detoxifying, Immune booster 10 Hribera Pavonia odorata Madhura, Tikta Guru, Snigdha Madhura Shita Relieves thirst, Soothes heat Uses of Dahaprashamana Varga Dosha Karma (Effect on Doshas) How Dahaprashamana Varga Works Conclusion The Dahaprashamana Mahakashaya Varga includes natural cooling agents that relieve burning sensations, prevent dehydration, pacify Pitta, and promote overall wellness. These herbs are useful for heat-related disorders, summer ailments, skin inflammation, and excessive thirst. 42. Shitaprashamana Mahakashaya Varga (Calefacient Herbs) Introduction The Shitaprashamana Mahakashaya Varga consists of ten warming herbs that help reduce excessive cold sensations (Ati-Shita) and increase body temperature. These herbs are useful in cold-related disorders like chills, poor digestion, respiratory congestion, and low metabolism. They work primarily by balancing Vata and Kapha doshas and enhancing Agni (digestive fire). List of Shitaprashamana Dravyas (Calefacient Herbs) SI No Name Botanical Name Rasa (Taste) Guna (Properties) Vipaka (Post-digestive effect) Virya (Potency) Key Actions 1 Tagara Valeriana wallichii Katu, Tikta Laghu, Snigdha Katu Ushna Stimulates circulation, Warms the body 2 Aguru Aquilaria agallocha Tikta, Katu Laghu, Snigdha Katu Ushna Warms the body, Reduces Kapha 3 Dhanyaka Coriandrum sativum Madhura, Katu Laghu Madhura Ushna Improves digestion, Reduces cold sensation 4 Shringavera Zingiber officinale Katu Tikshna, Ruksha Madhura Ushna Increases heat, Improves metabolism 5 Bhutika Trachyspermum ammi (Ajwain) Tikta, Katu Laghu, Ruksha Katu Ushna Warms digestion, Reduces mucus 6 Vacha Acorus calamus Tikta, Katu Laghu, Ruksha Katu Ushna Improves circulation, Stimulates Agni 7 Kantakari Solanum xanthocarpum Tikta, Katu Laghu, Ruksha Katu Ushna Removes cold congestion, Reduces Kapha 8 Agnimantha Premna mucronata Tikta, Katu Laghu, Ruksha Katu Ushna Improves warmth, Reduces joint stiffness 9 Shyonaka Oroxylum indicum Tikta, Kashaya Laghu, Ruksha Katu Ushna Strengthens the body, Reduces cold symptoms 10 Pippali Piper longum Tikta, Katu Tikshna, Laghu Madhura Anushna Enhances digestion, Improves warmth Uses of Shitaprashamana Varga Dosha Karma (Effect on Doshas) How Shitaprashamana Varga Works Conclusion The Shitaprashamana Mahakashaya Varga contains warming herbs that reduce excessive cold sensations, improve digestion, clear Kapha, and enhance blood circulation. These herbs are beneficial in winter, for individuals with poor metabolism, and in conditions caused by excessive cold exposure. 43. Udardaprashamana Mahakashaya Varga (Antiallergic Herbs) Introduction The Udardaprashamana Mahakashaya Varga consists of ten herbs that help relieve Udarda (skin allergies, rashes, and urticaria). These herbs primarily pacify Pitta and Kapha, detoxify Rakta (blood), and reduce inflammatory skin reactions. They are used in conditions like urticaria, eczema, allergic dermatitis, and chronic skin disorders. List of Udardaprashamana Dravyas (Antiallergic Herbs) SI No Name Botanical Name Rasa (Taste) Guna (Properties) Vipaka (Post-digestive effect) Virya (Potency) Key Actions 1 Tinduka Diospyros embryopteris Tikta Laghu, Ruksha Katu Shita Detoxifies skin, Reduces rashes 2 Priyala Buchanania lanzan Kashaya, Madhura Snigdha, Guru Madhura Shita Moisturizes dry skin, Soothes irritation 3 Badara Zizyphus jujuba Madhura Guru, Picchila Madhura Shita Reduces itching, Hydrates skin 4 Khadira Acacia catechu Amla, Kashaya, Tikta Laghu, Ruksha Katu Shita Blood purifier, Treats eczema 5 Kadara Acacia suma Tikta, Kashaya Laghu, Ruksha Katu Shita Reduces swelling, Prevents infections 6 Saptaparna Alstonia scholaris Tikta, Kashaya Laghu, Snigdha Katu Ushna Detoxifies blood, Relieves inflammation 7 Ashwakarna Acacia fernesiana Kashaya Laghu, Ruksha Katu Shita Reduces skin irritation, Controls excess Kapha 8 Arjuna Terminalia arjuna Kashaya Laghu, Ruksha Katu Shita Strengthens skin, Protects against infections 9 Asana Pterocarpus marsupium Kashaya Laghu, Ruksha Katu Ushna Improves blood circulation, Heals wounds 10 Arimeda Dipterocarpus alatus Tikta, Kashaya Laghu, Tikshna Katu Ushna Antibacterial, Clears skin infections Uses of Udardaprashamana Varga Dosha Karma (Effect on Doshas) How Udardaprashamana Varga Works Conclusion The Udardaprashamana Mahakashaya Varga includes powerful antiallergic herbs that detoxify the blood, reduce itching, inflammation, and swelling, and promote healthy skin. These herbs are highly effective for treating urticaria, eczema, and other allergic skin conditions. 44. Angamardaprashamana Mahakashaya Varga (Anti-Malaise Herbs) Introduction The Angamardaprashamana Mahakashaya Varga includes ten herbs that help relieve body aches, fatigue, and malaise. These herbs are especially useful for conditions caused by Vata aggravation, muscle stiffness, joint pain, and weakness. They help nourish muscles, reduce inflammation, and improve circulation. List of Angamardaprashamana Dravyas (Anti-Malaise Herbs) SI No Name Botanical Name Rasa (Taste) Guna (Properties) Vipaka (Post-digestive effect) Virya (Potency) Key Actions 1 Vidarigandha Desmodium gangeticum Madhura Guru, Snigdha Madhura Shita Muscle relaxant, Anti-inflammatory 2 Prashniparni Uraria picta Madhura Laghu, Sara Madhura Ushna Relieves pain, Reduces fatigue 3 Brahati Solanum indicum Katu Laghu, Ruksha Katu Ushna Reduces joint pain, Improves circulation 4 Kantakarika Solanum xanthocarpum Katu Laghu, Ruksha Katu Ushna Muscle relaxant, Detoxifier 5 Eranda Ricinus communis Madhura Tikshna, Snigdha Madhura Ushna Relieves stiffness, Treats arthritis 6 Kakoli Lillium polyphyllum Madhura Guru, Snigdha Madhura Shita Strengthens muscles, Boosts immunity 7 Chandana Santalum album Madhura Ruksha, Laghu Katu Shita Cooling, Soothes burning sensation 8 Ushira Vetiveria zizanoides Tikta, Madhura Laghu, Snigdha Madhura Shita Relieves body heat, Calms nerves 9 Ela Elattaria cardamomum Katu, Madhura Laghu, Ruksha Madhura Shita Improves digestion, Reduces bloating 10 Madhuka Glycyrrhiza glabra Madhura Guru, Snigdha Madhura Shita Strengthens body, Anti-inflammatory Uses of Angamardaprashamana Varga Dosha Karma (Effect on Doshas) How

Introduction to National Health Programs in India India has launched various National Health Programs to address communicable diseases, non-communicable diseases, maternal and child health, sanitation, and nutrition. These programs aim to improve healthcare access, reduce disease burden, and enhance overall public health. The programs are categorized into: These initiatives are implemented by the Ministry of Health & Family Welfare (MoHFW), Ministry of AYUSH, and other government bodies to achieve Universal Health Coverage (UHC) and Sustainable Development Goals (SDGs). 1. Communicable Disease Control Programs Program Full Form Objective NLEP National Leprosy Eradication Program Early detection & treatment of leprosy NACP National AIDS Control Program Prevention & control of HIV/AIDS NPCB National Program for Control of Blindness Reduce blindness prevalence Polio Eradication Pulse Polio Immunization Complete eradication of poliovirus NTEP National TB Elimination Program Eliminate TB by 2025 NVBDCP National Vector-Borne Disease Control Program Control of malaria, dengue, chikungunya, etc. These programs focus on preventing and controlling diseases that spread from person to person, animals, or the environment. They aim to reduce mortality and morbidity while improving public health. 1. National Leprosy Eradication Program (NLEP) ✅ Launched: 1955 (Integrated with National Health Programs in 1983)✅ Objective: 2. National AIDS Control Program (NACP) ✅ Launched: 1992✅ Objective: 3. National Program for Control of Blindness (NPCB) ✅ Launched: 1976✅ Objective: 4. Pulse Polio Immunization Program (Polio Eradication) ✅ Launched: 1995 under Universal Immunization Program (UIP)✅ Objective: 5. National Tuberculosis Elimination Program (NTEP) (Previously RNTCP – Revised National TB Control Program) ✅ Launched: 1997 (Renamed NTEP in 2020)✅ Objective: 6. National Vector-Borne Disease Control Program (NVBDCP) ✅ Launched: 2003 (Integration of multiple disease control programs)✅ Objective: Key Achievements: ✔ India declared polio-free by WHO in 2014✔ Leprosy prevalence reduced to less than 1 case per 10,000 population✔ HIV/AIDS cases stabilized with better ART coverage✔ Blindness rate significantly reduced due to cataract surgeries✔ TB treatment success rate improved with DOTS strategy 2. Maternal & Child Health Programs Program Full Form Objective RCH Program Reproductive & Child Health Program Improve maternal & child health ICDS Integrated Child Development Services Child nutrition, preschool education UIP Universal Immunization Program Vaccination for infants & pregnant women These programs aim to improve maternal health, child nutrition, and immunization to reduce infant and maternal mortality rates (IMR & MMR) and promote overall well-being. 1. Reproductive & Child Health (RCH) Program Aspect Details Launched 1997 (under National Health Mission) Objective Improve maternal & child health, reduce MMR & IMR Key Services – Free antenatal & postnatal care 2. Integrated Child Development Services (ICDS) Aspect Details Launched 1975 Objective Improve child nutrition & preschool education Key Services – Supplementary nutrition for children (0-6 years), pregnant & lactating women 3. Universal Immunization Program (UIP) Aspect Details Launched 1985 Objective Provide free vaccines to prevent deadly diseases Vaccines Provided – At Birth: BCG, OPV (polio), Hepatitis B Quick Learning Summary: Program Focus Area Beneficiaries Key Benefits RCH Maternal & Child Health Pregnant women, newborns, adolescents Safe delivery, free treatment, family planning ICDS Child Nutrition & Development Children (0-6 years), pregnant & lactating mothers Nutrition, preschool education, health check-ups UIP Immunization & Disease Prevention Infants, children under 5, pregnant women Free vaccines for life-threatening diseases 3. Non-Communicable Disease Control Programs Program Full Form Objective NMHP National Mental Health Program Mental health care & awareness NPCDCS National Program for Prevention & Control of Cancer, Diabetes, Cardiovascular Diseases & Stroke Reduce NCD burden Non-Communicable Diseases (NCDs) like mental illnesses, cancer, diabetes, heart diseases, and stroke are rising due to lifestyle changes, stress, and urbanization. The government has launched programs to control and manage these diseases. 1. National Mental Health Program (NMHP) Aspect Details Launched 1982 Objective Provide accessible and affordable mental health care and increase awareness Key Services – Establishment of District Mental Health Programs (DMHPs) 2. National Program for Prevention & Control of Cancer, Diabetes, Cardiovascular Diseases & Stroke (NPCDCS) Aspect Details Launched 2010 Objective Reduce the burden of NCDs through prevention, early detection, and management Key Strategies – Screening & early detection at primary health centers Comparison Table for Quick Learning Program Focus Area Beneficiaries Key Benefits NMHP Mental health care & awareness Patients with psychiatric disorders Free psychiatric treatment, awareness campaigns, stigma reduction NPCDCS Cancer, diabetes, heart disease, stroke prevention High-risk individuals, elderly, diabetics Free NCD screening, early detection, lifestyle modification programs 4. Hygiene & Healthcare Access Programs Program Full Form Objective SBM Swachh Bharat Mission Clean India, sanitation ABY Ayushman Bharat Yojana Free healthcare for poor families ABDM Ayushman Bharat Digital Mission Digital health records system NHM National Health Mission (NRHM & NUHM) Strengthen rural & urban health services NAM National AYUSH Mission Promotion of Ayurveda, Yoga, Unani, Siddha & Homeopathy These programs aim to improve sanitation, healthcare accessibility, and the promotion of traditional medicine. They focus on providing affordable healthcare, digital health integration, and holistic wellness. 1. Swachh Bharat Mission (SBM) Aspect Details Launched 2014 Objective Achieve a Clean India by promoting sanitation and hygiene Key Strategies – Construction of household & community toilets 2. Ayushman Bharat Yojana (ABY) – Pradhan Mantri Jan Arogya Yojana (PMJAY) Aspect Details Launched 2018 Objective Provide free healthcare coverage to poor families Key Benefits – Coverage of ₹5 lakh per family per year for hospitalization 3. Ayushman Bharat Digital Mission (ABDM) Aspect Details Launched 2021 Objective Develop a digital health ecosystem with electronic health records Key Features – Creation of Health ID for individuals 4. National Health Mission (NHM) – NRHM & NUHM Aspect Details Launched 2013 (NRHM – 2005, NUHM – 2013) Objective Strengthen healthcare services in rural & urban areas Components – NRHM (National Rural Health Mission) – Improve rural healthcare infrastructure 5. National AYUSH Mission (NAM) Aspect Details Launched 2014 Objective Promote Ayurveda, Yoga, Unani, Siddha, & Homeopathy (AYUSH) Key Strategies – Strengthening AYUSH hospitals & dispensaries Quick Learning Summary Program Focus Area Key Benefits Target Beneficiaries SBM Sanitation & Hygiene Open defecation-free India, clean water, waste management Entire population, rural areas ABY Free Healthcare ₹5 lakh insurance, cashless hospitalization Poor families ABDM Digital